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Design your Life Vision Board
0. Introduction
0.1 Welcome (3:27)
0.2 What will we do today (1:57)
1. Centering & Breathing
1.1 Centering Exercise (5:57)
1.2 Centering Worksheet
2. Vision & Your Story
2.1 Understanding your mind (2:51)
2.2 Your mind is more powerful than you know (4:24)
2.3 Vision vs. Visualization (3:01)
3. Setting Intentions
3.1 Setting Intentions (1:37)
3.2 Intention Setting Worksheet
4. Align Yourself
4.1 Align Yourself (2:03)
4.2 Alignment Worksheet
5. Make the decision to let go
5.1 What is holding you back ? (2:18)
5.2 Make the decision to Let Go (1:10)
6. Mindmapping Your Vision
6.1 Take Action: Mind Map your year (1:40)
6.2 Mind Mapping Worksheet
7. Vision Board Creation
7.1 Guidelines for Vision Board Creation (1:14)
7.2 Vision Board FAQs
7.3 Vision Board Examples
7.4 Music Playlist
8. Conclusion
8.1 A little surprise just for you
8.2. Next Steps
8.3 Thank you (0:33)
8.4 Your feedback is important
3.2 Intention Setting Worksheet
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